Does Sex After 50 Exist?
When the publisher of
the new book Dr. Ruth’s Sex After 50: Revving up the Romance,
Passion & Excitement told a successful, thirty-something movie
producer that there might be a documentary to be made from the book,
the producer said, "Sex after fifty? Now you’re really grossing me
out."
It’s somewhat of a
truism that none of us wants to think about our parents ever having
engaged in sex, which may be the root of this young man’s aversion
to the fact that people over 50 engage in sex. But according to
world famous sex therapist Dr. Ruth K. Westheimer, author of the new
book, men and women are sexually active into their 70s, 80s and even
90s.
And, not surprisingly,
they seem to be enjoying it. A recent survey of men and women over
45 by AARP The Magazine found a majority of those polled felt
that a satisfying sexual relationship was an important
quality-of-life consideration.
Westheimer says, "Many
people enjoy the best sex of their lives after 50. More passionate,
more thrilling, and more satisfying sex." Why? It’s not just Viagra
according to Westheimer. Key among the reasons are that many women
in this age group are post-menopausal and don’t have to worry about
becoming pregnant, the kids have grown up and moved out removing any
fears the parents may have had about having sex with the kids in the
house, and with retirement comes more time for sex.
Westheimer is a
proponent of having a satisfying sex life in order to keep your
relationship healthy and of keeping your relationship healthy in
order to have an satisfying sex life. "It’s a self-nourishing
cycle," she says.
But, if this isn’t
happening for you, how do you get it started? Obviously if your
relationship is suffering and you spend more time angry with each
other than not, it is hard to fall into bed for a passionate
love-making session. In this case, according to Westheimer, you
might need professional counseling to get back on the right track.
On the other hand, if
your relationship is relatively strong but you have fallen into the
rut of having sex the same way every time resulting in a case of the
bedroom blahs, the answer is simple: Spice up your sex life.
"Kick boredom out of
the bedroom," counsels Westheimer. "There are times when routine is
okay, say when you are too tired for anything else, but if you
venture out of your normal patterns once in a while, the buildup of
sexual energy from these experiences is somehow banked and carried
over for the times you’re following your routine. So, move from the
bedroom to the living room. If you usually have sex at night, make
love in the morning. Eat dinner in the nude. Play strip Trivial
Pursuit. Be inventive."
Westheimer, free spirit
that she is, has included a whole chapter of ideas on how to spice
up your love life in her new book. You might find some of them too
risque to try, but, then again, you might not. Either way, in Dr.
Ruth’s Sex After 50, Westheimer revs up the romance, the
passion, and the excitement as only Dr. Ruth knows how.
Dr. Ruth’s Sex After
50: Revving up the Romance, Passion & Excitement ($14.95, Quill
Driver Books) is available at bookstores, online bookstores, or by
calling 1-800-497-4909.
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